iPhone / iPad · iOS 16.0+
MuscleTrainingTimer-Exercise-HIIT·Tabata·Interval Timer·PT
Build multi-block HIIT, Tabata & circuit timers — keep your music playing, 50+ sound cues, Live Activities & 26 themes. Made by a Physical Therapist.
What it does
- 01
WORKOUT BUILDER
Combine multiple exercises into one routine with rounds and rest between blocks / Ladder workouts like 21-15-9,
- 02
SOUND & MUSIC
50+ sound effects: per-second ticks, interval signals, countdown & finish cues / Layers over your music — plays on top without stopping Apple Music,
- 03
CONTROLS
Start, pause, resume, reset / Skip to the next phase or step back to the previous one / Voice commands ("Start", "Pause", "Reset") and Siri Shortcuts
- 04
MAKE IT YOURS
26 color themes or build your own palette / Ring or linear layout, solid or glass background, adjustable spacing / Live Activity & Dynamic Island show your phase and time on the Lock Screen
- 05
ORGANIZE & SHARE
Full-text search, favorites, and sorting by usage, created or updated date / Share routines by QR code or link, and save your own templates / Log sets with weight,
Screens
